Spinach Squares appetizer

Introduction:

Looking for a delicious, keto-friendly appetizer? Dive into the world of English Spinach Squares! Bursting with flavor and easy to make, these savory treats are sure to impress your guests.

Ingredients:

  • 2 cups fresh spinach leaves
  • 4 large eggs
  • 1 cup almond flour
  • 1/2 cup grated Parmesan cheese
  • 1/4 cup chopped green onions
  • 1/4 cup heavy cream
  • 2 cloves garlic, minced
  • 1 teaspoon baking powder
  • Salt and pepper to taste

Directions:

  • Preheat your oven to 350°F (175°C) and grease a square baking dish.
  • In a skillet, wilt the spinach over medium heat, then remove and chop finely.
  • In a mixing bowl, whisk together eggs, almond flour, Parmesan cheese, green onions, heavy cream, garlic, baking powder, salt, and pepper.
  • Stir in the chopped spinach until well combined.
  • Pour the mixture into the prepared baking dish and spread evenly.
  • Bake for 25-30 minutes or until the edges are golden brown and the center is set.
  • Remove from the oven and let cool slightly before slicing into squares.
  • Serve warm and enjoy!

How to Prepare:

Prepare these spinach squares by wilting spinach, mixing it with eggs, almond flour, Parmesan cheese, and seasoning, then baking until golden brown.

Preparation Time:

Preparation takes approximately 15 minutes, with an additional 25-30 minutes for baking.

Servings:

This recipe makes 12 servings.

Conclusion:

With its simplicity and savory taste, English Spinach Squares are the ultimate keto-friendly appetizer. Whether you’re hosting a party or simply craving a tasty snack, these squares are sure to delight your taste buds. Try them out and elevate your appetizer game today!

 

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